Get the results you want
without sacrificing the things you love
Get the results you want, without sacrificing the things you love!
Still have a social life
Still eat food you enjoy
A hyper personalised service
24/7 (literally) support
I know what you're thinking
You've already tried everything, and nothing seems to work
- You've tried every diet going, old and new
- You've tried multiple different workout plans
- You've had a coach before and got no results
- You struggle with what foods to eat, and why
- You're always on the go and struggle to workout or eat right
- Maybe you've just got no experience with health & fitness
- You're scared or nervous to enter a gym
- Or maybe you just don't even know where to start
Whatever the reason you’re not getting the results you want is, I’m here to help you change that!
Receive a hyper-personalised plan, tailored to your lifestyle, food and training preferences
Learn why we're doing what we're doing, and understand how things like macros and training intensity works, so you can continue to implement them and continue to make progress on your own
Create balance and structure making it easy to keep health and fitness a part of your lifestyle
Discover what you're really capable of achieving, and build the confidence you've been looking for!
Real people.
Real results.
Meet Cian Ogrady
When Cian came to me he was overweight and un-happy with how he looked. He was determined to get back in shape but wasn’t sure what he needed to do to get there.
Cian has been un-stoppable when it comes to his journey, no matter what I asked of him, he did it without hesitation and to the best of his ability, and the results speak for themselves.
Take a listen to what Cian himself has to say about his journey with Coach Clancy Online Coaching.
Getting results like those couldn't be easier
Here's how it works
01.
Identify what your issues and struggles are, and what you want to achieve
Every person I coach is unique, with different struggles and goals they want to achieve. Together we’ll identify why you haven’t been making the progress you’d like and what you end goals are, then we can create a plan to guarantee you hit them and beyond! Along your journey, I ensure to educate you to help you understand why we are doing what we’re doing, and the results it allows.
02.
Create a hyper-personalised plan that works for you and your lifestyle
A tailored plan that’s designed for you and your lifestyle, guaranteed to get results (as long as you put n the work). I’ve coached air-hostesses, high-level business men who are constantly on the road and in hotels, professional athletes, and busy mums trying to balance work and family life, so I know how to make things work for you!
Armed with a plan, with me in your corner for advice and regular accountability, you’ll be in the best shape of your life both mentally and physically, in no time!
03.
Execute. With regular check-ins keeping you accountable
Accountability is one of the biggest things my clients love.
You will provide me with weekly check ins where I will give you your feedback, a review, and make necessary changes for the week ahead getting you set up for big results!
You won’t be eating the same meals every week, you’ll have plenty of variety and as many options as you need in your plan. I like to keep things moving, to keep you progressing, and keep you consistently enjoying your new lifestyle!
Ready to join the team, and make the biggest and best change of your life?!
What's included?
I know you might still have questions about how it works, or what’s included, so I’ve collated my most frequently asked questions so you can have complete clarity from the start.
If you have still have further questions, please drop me a message and I’ll get back to you as soon as possible to help put your mind at ease.
Not just an email here and there! You have 24/7 access to my personal WhatsApp, so if anything changes midweek, you simply have a question, or you need advice when eating out, you can contact me at any time!
Here we evaluate your previous week, update any plans that need changing, and set you up for even further results for the week ahead!
Some of our clients are complete beginners in the gym, and some might be exposed to new equipment where they don’t quite know how to use it.
As well as getting access to our exercise library, where you can learn how to properly perform each exercise, I will also personally evaluate and advise you on your training execution using video analysis!
All your nutrition plans are completely personalised around the foods you enjoy and your day to day routine, making it as easy and enjoyable as possible, if you enjoy it, you’ll stick to it!
Absolutely nothing has to be avoided. We can work around all the good stuff!
This is created around you, your goals and is even tailored around the gym you use or even just the equipment available for you at home.
You don’t need a gym membership to get results here!
As with weight sessions, your cardio will be worked around your goals and preferences. Whether that’s HIIT plans, using gym equipment, or simply going for a walk if that’s what you prefer to do!
I can give you advice on supplements, indicating which I think will help you, and why!
We offer a range of free e-books including hundreds of healthy recipes, all with macros and calories included!
As well as our e-books, we can also provide guides on things such as nutrition, and how to kill food cravings.
These sessions consist of things such as: training execution, nutrition, supplementation, further education and Q&A’s.
We sometimes arrange group sessions for our clients where we bring everyone together, train together and share stories, tips and generally just help each other out.
These sessions are either online (which excludes the group training), or in person from time-to-time.
When you become a member, you receive instant access to our members area. This is exclusive for Coach Clancy clients, and provides tips for new clients, education, free downloads, and the exercise library of 50+ video walk throughs with commentary to help you maximise your time working out!
Kill the cravings!
With our FREE 'Fakeaway' recipe book!
Filled with 10+ simple and easy to follow recipes to help keep you on track when all you want is something naughty! Simply enter your email address, and you’ll receive instant access to the download!
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Join the community!
A place to learn, grow, chat, share advice and share your story. We regularly add tips and free downloads to help our members make the most of their journey, and most importantly, to make sure they enjoy the process!
Your journey starts here
Ready to be happier, healthier and more confident?
Are you ready to make a change, to better yourself, to be the person you know you can be, and with a body you’re confident and proud of?
If you’ve got questions, or you’re ready to find out more leave us a message via the form and we’ll in touch as soon as possible!